In this 30-day journey, Laurie Smith and Brian Smith will be your guides. Each day, you'll receive exciting and enriching content to boost your healing process, offer insight, and inspire personal growth.

Challenge Features:

  • Daily instructional video with Laurie or Brian
  • Inspiring and empowering affirmations
  • Practical, mindfulness-focused activities
  • Thought-provoking journal prompts
  • Guidance in meditation, mindfulness, and self-care techniques
  • A private Facebook group for support and shared experiences

What you can expect:

  • Deeper connection with your loved one in Spirit
  • Improved understanding and practice of mindfulness and meditation
  • Enhanced self-care and healing processes
  • Increased emotional resilience and coping skills
  • Personal growth and transformation
  • A supportive community of individuals on a similar journey