Hi, I'm a Grief Educator & Mental Fitness Trainer
After the passing of my daughter at the age of fifteen, I went on a mission to find a way forward. Let me help you through your grief. Get my newsletter to: π― Find purpose in your life, π Reclaim your joy, ποΈ Have more peace, π± Start growing where you are planted. Join me at the Grief 2 Growth podcast and my YouTube channel. Read my book "Grief 2 Growth, Planted. Not Buried".
A Time to Wait Meditation
There is a time for everything. What time is it for you? Maybe it's time to simply wait and trust.
There's no rush to... Read more
Life Balance Workbook
This adulting thing is tough. Trying to maintain your balance when life is coming at you fast and furious is not for... Read more
How To Become Self-Motivated
All of us have dreams of a better life, but somewhere along our journey, these dreams can get buried. When the chaos of... Read more
Build Resilience Through Self-Care
In our hustle and bustle world, we are often made to feel as if the harder we "grind", the better. We feel guilty about... Read more
A Meeting With Your Higher Self
This guided meditation is an uplifting journey in your mind to a place beyond time and space where you will tap into... Read more
Maintaining Balance Guided Meditation
Equanimity means to keep balance, to keep things in perspective. It's one of the keys to life because while we cannot... Read more